Master yoga and pilates trainer Arleen Garrett brought the idea to her studio in April of 2008. Garrett who competed for ten years as a professionals body builder, and was also a trainer for the 2005 winter Olympics understands the importance of fitness. Her clientele span the generational gap from those in their twenties to those in their eighties.

The classes run two times a day Monday through Friday. She caters to groups as well as individuals. For more information, visit her website at www.coacharleen.com